7 Natural Anti-Aging Ingredients that Really Work
We all have no choice but to face one fact – our skin changes as we age! The moment we enter our twenties, our skin is at its best. Cleanser and moisturizer are enough for our skincare regimen. As we continue in our thirties, however, cell turnover slows down. This means that the protective film found in the surface of our skin is now less effective in retaining moisture.
Before side effects of skin aging starts to appear, it is best to use products that are equipped with ingredients that work as anti-aging components. Going natural is best in this regard. What are these ingredients, you may ask? This list includes 7 natural anti-aging ingredients that really work.
1) Prevent Fine Lines and Wrinkles with Retinol
Retinol is one form of Vitamin A which boosts the production of collagen. Aside from this primary role of this ingredient, it also reduces the appearance of wrinkles, while preventing fine lines from surfacing. It also helps in the production of healthy skin cells in the body, as well as in fighting damage caused by oxidation.
Take note, however, that AHA (Alpha Hydroxy Acids) and BHA (Benzoyl Peroxide) can somewhat impact its efficiency. Therefore, if you are planning to concoct your own serum, these should not go together. Separately, however, they are effective.
If your goal is to prevent lines and wrinkles, choosing a product which has retinol is the best option to go. Even though it is considered as a Vitamin A derivative, and is also naturally occurring in our skin, the kind of retinol that is used in skin care has already been synthesized. This is because Vitamin A, by nature, has the tendency to make your skin look orange.
Therefore, if you plan to use retinol in your natural skin care routine, choose a product that uses organic or natural retinol. Check this video review about the Ren Bio Retinoid Anti-Wrinkle Concentrate Oil and see if it fits your needs and preferences. This product uses 100% naturally derived form of Vitamin A. You will only need a few drops tapped on your skin every night in order to enjoy the benefits of its retinol content.
Video source: https://www.youtube.com/watch?v=EgK4VN5JvI8
2) Fight Inflammation with AHA and BHA
AHAs (Alpha Hydroxy Acids) work perfectly for both normal and dry skin. On the other hand, BHAs (Beta Hydroxy Acids) are perfect if you have skin that is prone to acne infection. When combined together, natural AHAs and BHAs relieve conditions such as rosacea, slow down aging, while fighting inflammation at the same time.
Through time, the ability of our skin to remove the buildup of those unhealthy dead skin layers slows down because of unprotected exposure to sun and age. In order to fight these ugly results on the skin, adding AHA and BHA to your skin care regimen will allow you to see visible changes.
If you have not yet been using AHA and BHA on your skin, you are missing on some benefits. These leave-on, non-abrasive exfoliants are known to work better than scrubs. Among the other benefits of AHAs and BHAs that you can expect include minimizing wrinkles, clearing an uneven/dull skin tone, increasing hydration, unclogging pores and many more.
These days, you can find products that contain both AHA and BHA. If you have some questions about how these ingredients work in detail, refer to this video answering any questions you may have about AHA and BHA exfoliants.
As explained earlier, AHAs and BHAs are not really friends with retinol. They end up slowing down each other’s capabilities. Take this fact into consideration when choosing for an anti-aging product.
Video source: https://www.youtube.com/watch?v=zfmhDmuaB1c
3) Increase Skin Moisture Using Hyaluronic Acid
Hyaluronic Acid is an ingredient that naturally occurs in our skin. However, it is expected that its levels also drop as years pass by and we continue to age. This ingredient is seen widely in products such as injectables, anti-aging creams, as well as supplements. When using a product that contains Hyaluronic Acid regularly, moisture is increased, while the appearance of wrinkles is reduced, thus improving the overall health condition of your skin.
This form of acid also works by serving as a lubricant and cushion in the joints, as well as other tissues in the body. On top of that, it also has the capacity to impact the way our body responds to injury. However, it is mostly known for its reference as the ‘fountain of youth’. As a natural substance, it comes with an amazing capacity to attract and retain tremendous amount of moisture. It also works in replenishing your skin in order to produce that healthy feel and look.
One thing that we need to understand about Hyaluronic Acid is that it is one of the natural ingredients that do not come and go, just like other ingredients that only enters as a ‘trend’. On the contrast, it is an extraordinary ingredient because it is great for all types of skin, even for those that are eczema prone and rosacea prone.
Check this video about the capacity of Hyaluronic Acid and its amazing anti-aging properties.
Video Source: https://www.youtube.com/watch?v=04J406M1feE
4) Prevent Pigmentation with Niacinamide
Niacinamide is a derivative of Vitamin B3 which prevents pigmentation while erasing dark spots. It works by means of stimulating the production of collagen while improving the barrier of skin moisture. This natural ingredient is also effective primarily for preventing pigmentation on sun-damaged skin, as well as those that go through hyperpigmentation and aging skin.
According to this study, there are several reasons why our skin needs this ingredient. For one, it boosts the immunity of the skin. When exposed to the sun, skin cells shy away from protecting and repairing the skin. However, by boosting your skin regimen with niacinamide, these skin cells receive a boost in their immunity against attacking microbes.
This is also an evident solution for those who are dealing with hyperpigmentation. This condition results to blotchy and uneven pigmentation of the skin. If your skin is prone to this condition, this ingredient will help in reducing uneven pigmentation. This is done by slowing down melanin transfer to the epidermis of your skin.
While several other antioxidants work in preventing damage which comes as a result of oxidative stress, Niacinamide goes a step further by reversing any visible signs caused by this problem. As an antioxidant, this ingredient also reduces the negative influence of oxidative stress, thus improving the ability of the skin to fight back.
Wondering how Niacinamide works? Refer to this video and understand its capacity in improving the health condition of your skin.
Video Source: https://www.youtube.com/watch?v=qsqgwcb0cPc
5) Minimize Wrinkles with Coenzyme Q10
Coenzyme Q10 is a highly potent antioxidant which helps in building the foundation that is needed in order to achieve that youthful glow of your skin. It is available in both liquid and capsule form, and is also perfect for all types of skin. The main role of this ingredient is to increase collagen and elastic production, while scavenging free radicals, and thus minimizing the appearance of wrinkles.
CoQ10 is an essential ingredient for our everyday functions. It is needed by our body cells. Since it works as an antioxidant, it provides protection to the cells against the unlikely effects of aging. For this reason, it has been used in the field of medicine for several decades already, particularly when it comes to treating heart conditions.
Most importantly, CoQ10 slows down the effects of aging. It has been believed that this ingredient also slows down increase in DNA damage, while providing anti-aging benefits. When this happens, early signs of skin aging such as the appearance of wrinkles and fine lines are prevented accordingly.
These days, there are a lot of products that contain CoQ10. They may come in the form of facial creams, as well as serums. While these synthesized versions of the ingredients may still play a huge role in achieving that youthful look, opting for its natural form will make sure that you are also protecting your body against potential side effects.
Take a look at this video that explains all about Coenzyme Q10 and its benefits on your skin health.
Video Source: https://www.youtube.com/watch?v=XAxZ4rucqjk
6) Avoid Cell Damage with Resveratrol
Resveratrol is considered as among the most powerful antioxidants that are currently available for use. When this natural ingredient is topically applied, it works by strengthening the protective barrier of the skin, thus raising the levels of collagen production and preventing cell damage.
When it comes to the overall benefits of Resveratrol, there are a lot we can mention. According to a study, among the benefits of resveratrol includes providing protection to the endothelial lining of the arteries, suppressing cancer, reducing oxidative stress, as well as improving muscle health.
This ingredient also has the tendency to improve mental alertness. This is done by increasing the flow of blood to the brain. A study conducted in Illinois have discovered that mice consuming resveratrol has better memory functionality as well as an overall increase in mental performance.
It also plays a special role in skin health. In order to achieve that youthful glow of your skin, elastin and collagen is needed. These components are affected by the presence of free radicals. As a potent antioxidant, resveratrol neutralizes the damage caused by free radicals, allowing for more production of collagen.
Resveratrol can be found in different products. One of them is the Caudalie Resveratrol Lift Firming Serum. This product is designed to redefine facial outline, and re-plump your cheekbones for that overall youthful look.
Check this video to learn more about the role of resveratrol in skin health.
Video Source: https://www.youtube.com/watch?v=CT9Sf8oZFZI
7) Boost Cell Repair with Vitamin C
Vitamin C is a natural ingredient that is rich in antioxidants. As such, it protects the skin from the results of oxidative stress while boosting collagen synthesis. It also works in stopping free radicals from damaging elastin, collagen and DNA. Through time, it helps in minimizing the appearance of wrinkles while further boosting cell repair.
When added to your everyday skin regimen, Vitamin C also offers a wide range of other benefits. For example, it is known to even out skin tone, shield your skin against visible impacts of dirt and pollution, keep your skin looking glowing and younger. It also significantly improves skin hydration.
There are different forms of Vitamin C, as used in the skin care industry. All of these forms come with potent antioxidant as well as anti-aging properties which help in mitigating problems both before and after the occurrence of problems. There are a lot of products that contain Vitamin C. In fact, most skin care products incorporate Vitamin C as one of their main ingredients.
Even though ascorbic acid is considered as one of the most outstanding form of this vitamin, there are also other forms which are found to be consistent in showing their stability and efficacy. These are worthy of attention when checking the ingredients of products such as serum, moisturizer, toner or essence.
Wondering how Vitamin C works in our skin? Check this video out and learn more about it.
Did you enjoy the list presented above? As someone who personally does not want to see those unlikely signs of skin aging, knowing about these natural anti-aging ingredients is something that is very personal. We hope that this will also help you on your path to having a youthful glow!
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