How To Get Rid Of Bags Under Your Eyes
Whether you are currently in your 20s, or an older age, you surely would not want to see bags under your eyes. Even though they may not be reasons for alarm, the presence of dark circles under your eyes make you look and feel older.
Most of the time, this condition does not require immediate medical attention. However, to help you feel more confident with the way you look, and to ensure a good health as well, follow this tutorial to learn more how to get rid of bags under your eyes.
Step 1: Lessen Salt Intake
If you are fond of salty food, then you may have to watch out. They can also result to the presence of bags under your eyes. Control salt intake whenever applicable. The logic behind this is that water tends to find its way from body parts which are low in sodium, to those that have the most. This is also the very same reason why we end up with eye puffiness after eating a salty food.
Step 2: Deal With Your Allergies
If you are currently suffering from allergies, why not manage them right away, even before matters become worse. Puffy, watery eyes and allergy season work hand-in hand. However, the good news is that these medications for colds, allergies as well as sinus infections may tend to dry your puffy eyes up, together with runny nose.
Step 3: Neti Pot to the Rescue
A Neti Pot is really important thing to have. It looks like a small teapot, and is used in pouring salt water into your nostril, allowing it to drain out the other. This process may sound weird, but it might actually help in flushing all extra moisture from your sinuses which are caused by seasonal allergies, infections and colds.
Step 4: Change Your Sleeping Position
How do you sleep? Gravity can cause the fluid inside your body to gather together under your eyes. This can explain a lot about the presence of the pesky under eye bags. Why not change your sleeping position to sleeping on your back, adding an extra pillow beneath your head. Aside from switching to a new sleep position, the quality of sleep should also be given attention.
Step 5: Remove Makeup Before Hitting Bed
Make sure that you remove your makeup first before hitting bed. Failure to do so will only aggravate the situation, making your eyes water. When this happens, you will wake up with a puffy pair of eyes the next morning. If you are too tired to wash your face off before sleeping, you can always use a makeup remover as an alternative solution. The most important thing is that your face can breathe while you are sleeping.
Step 6: Reduce Alcohol Intake
Having an occasional glass of wine is good. However, going overboard with alcohol consumption can result to dehydration. Once the delicate area surrounding your eyes is weakened, it will sink into a pouch. It you cannot give up on alcohol, make sure that you also drink a lot of water to compensate the lost liquid. Also, it is recommended to use a good moisturizer surrounding your eyes.
Step 7: Protect With Sunscreen
Perhaps you have done everything that you could just to protect your body against the harmful rays of the sun. However, are you also doing the same thing on your face? Keep in mind that too much exposure to sunlight may only make the skin surrounding your eyes wrinkle or sag. Use a good sunscreen, sunglasses, as well as other coverings in order to protect your eyes.
Step 8: Quit Smoking
Are you currently a slave of smoking and finding yet another reason to stop? If you want to get rid of those bags under your eyes, smoking has to end. Smoking can result to dry skin, and at the same time weakening it. By saying no to smoking, you can save yourself from having those wrinkled and droopy eyes. This has also something to do with what happens inside our body as we smoke.
Step 9: Cold Compress
If you noticed that your eyes are swollen after waking up, avoid concluding right away that something is wrong. All you have to do is to chill them out using a cold compress. This process can help in easing puffiness. There are different options that are currently available, including chilled spoons, tea bags and cucumber slices. Regardless of your option, it does not really matter, because the main factor here is the low temperature.
Step 10: Apply Eye Creams
Try visiting a store selling beauty products. You will certainly be amazed at the number of options out there formulated to deal with under eye bags. Why not try one of them out in order to see which one works well for you. However, it is best to avoid old-fashioned creams for treating hemorrhoid. They serve for another purpose, but not removing under eye bags. They also have the tendency to further irritate the area around your eyes. As an alternative option, you may use a retinol eye cream instead.
Bags are amazing, but not under the eyes. As mentioned, even though their presence may not really be connected to some serious medical conditions, they can impact the way you feel about yourself. In order to deal with this problem, you can follow the guide above and live a happier, under-eye bags free life!
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