Nutrition
— Featured
Read the latest on health & wellness.
Getting Enough Rest: The Importance of Sleep for Senior Health and Wellness
While it is normal for seniors to sleep more than they did when they were younger, there are some instances in which excessive sleep could be a sign of a larger health issue.
— InfoAging
Aging is a natural part of life
Welcome to InfoAging, a website dedicated to providing valuable information and resources to older adults and their loved ones. We believe that aging is a natural part of life and that it should be celebrated, not feared.
aging can come with unique challenges that can be difficult to navigate
Let's navigate the aging process with confidence
Aging: An Overview
Common Myths About Aging
What Influences Your Aging
Proven Ways To Maintain A Youthful Appearance
What To Expect During Your Annual Check-Ups and Appointments As a Senior?
Beauty Expert-Recommended Secrets to Looking Younger
The 5 Stages Of Aging: How To Support Your Loved One
Tips on How to Slow Down Aging
Healthy Aging Starts Today: A Guide to Building a Healthier Future
Aging: What Happens To Your Body?
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The Silent Struggles of Seniors: Understanding the Biggest Fears of the Elderly
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Empowering the Elderly: Helping Loved Ones with Cognitive Impairment and Strategies for Supporting Cognitive Function
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Four Stages of Cognitive Impairment: An Overview
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Embracing the Journey: What Happens to Your Body in Your 60s and 70s
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Old Age Challenges: A Guide To Everything You Need To Know
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Physical Health: The Importance of Meeting the Needs of Older Adults
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Hygiene For Seniors: How Frequently Should An Older Person Bathe?
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How Does Age Affect Physical Activity: An Overview
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