How to Reduce Wrinkles on Forehead?

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Perhaps, one part of our face where growth ofwrinkles is apparent is our forehead. Though it is something we cannot stop from happening whether it is genetics, time and through external factors, we can, however, delay the process and reduce its effects. Wouldn’t it be nice to age gracefully, too? And one of the things we have to do is taking care of our skin to keep those wrinkles at bay. And since it commonly appear in between and on top of our eyebrows, how to reduce wrinkles on forehead to make us look younger and our face smoother? Let’s dig in.


Causes of Forehead Wrinkles

So how did we get these wrinkles? We know for a fact that it is one cause of aging that will develop sooner or later, regardless if we like it or not. The decrease of our body’s collagen production as we age causes our skin to lose its firmness and elasticity, hence wrinkles and once temporary fine lines become prominent. But are there other reasons for it?

Yes, there are many other causes, in fact these factors are the reason why some people had it at an early age. And one way to combat it, is knowing what causes it in the first place. And though aging is something we cannot stop, we focus on those external variables that we have control of to avoid the appearance of these unwanted forehead wrinkles.

Sun Exposure

Of course, the UV rays have something to do with it. Too much sun exposure destroys the collagen and protein elastin fibers in our skin that is one essential component infighting premature aging.

And our forehead is one easy target, as it is the part of our skin that is closest to the sun. Thus, it is essential to include wearing of sunscreen with high SPF and wear hats, umbrella and other preventive clothing in your daily skin care routine to lessen your sun exposure.


Smoking does not only destroy our body internally but also our skin, as it promotes early signs of aging. It interferes with the production of collagen and at the same time causes our skin to dry and lose its moisture. And dryness is one of the primary causes of wrinkles.


Apparently, while it does make us beautiful, we may be at risk of developing wrinkles in the long run. It may contain some harsh and strong chemicals that may be damaging to your skin. We have to be always careful with the products we apply to our face, hence always do your research and read the labels.

Not Sleeping on Your Back and Lack of it

Sleeping on the side where your face is pressed in your pillow could create crevasses the entire time and create fine lines until it becomes deep and visible. Sleeping with your head facing down will likely to create premature forehead wrinkles.

And at the same time, if you are not getting enough sleep, chances are you are exposing your skin to premature aging as well. Sleep is the time wherein your skin rejuvenates and replenishes the dead skin cells. It is paramount in the collagen production as well. It is called beauty sleep for a reason.

Facial Expressions

Every time you make face, you are increasing the risk of having wrinkles. And this repetitive movement includes smiling, frowning, squinting and all other expressions you make that will cause your facial muscles to move.

The more you wrinkle your face, the more the elastin in your face weakens. And because of aging, it is having the hard time springing back, thus making those temporary frown lines permanent.

And the more you become animated with your facial expressions when you talk to people, the more likely for you to develop creases on the forehead and eyes. So I guess, it is time to practice and teach yourself that poker face look.


How to Get Rid of Forehead Wrinkles

Now that we know what to avoid, let’s get to the ways on how to get rid of it. Good news is, there are several methods– natural, cosmetic and medical procedures that we can do to reduce the development of these forehead wrinkles. You can choose whichever works for you best.

Natural and Home Remedies:

By using some of the kitchen staples, you can make a homemade facial mask that can boost collagen production and make your skin elastic, firm and smooth. Most commonly used are pineapple and papaya, egg whites, and honey.

You can apply Vaseline every night before bed time to keep your skin hydrated and moisturized as well. Some celebrities do it and swore to make your skin soft and elastic when you wake up.

Medical Procedures

However, for a quick fix, many are resorting to some medical procedures to remove forehead wrinkles. Perhaps, the most common is Botox injection. It works by blocking the nerve impulses that causes the muscles on your face to flex.

Another option is through tissue filler, which is injecting collagen into your skin to keep its youthful look. Other surgical procedures include brow lift, microdermabrasion, and laser treatments, all to reduce forehead wrinkles.

Beauty Product Finds

If injections scare you and going natural may be too much of a work for you, then you can rely on the anti-aging and anti-wrinkle skin products that are loaded with retinol, hyaluronic acid and SPF. These products are widely available in the market, which can be your “go-to” cure for forehead wrinkles.

Retinol specifically is an effective ingredient to get rid of these fine lines as it is a Vitamin A derivative that stimulates the production of collagen elastin to your skin. Apply these products regularly and consistently for best results.

The Makeup Trick

This may be just a temporary fix, but makeup is the quickest and convenient way to hide and cover those forehead wrinkles, making it less noticeable when people look at your face. You would be surprised to know that there are illuminating makeup primers with tiny specks of sparkly mineral available that settles into the lines and reflects light away from them, making it less visible.


How Lifestyle Change can Affect

Ultimately, avoiding and getting rid of forehead wrinkles effectively boils down to developing healthy habits and changing your lifestyle. When it comes to skin care, we always say, prevention is better than cure. And so with wrinkles. If we can slow it down and delay the inevitable, we will likely to have a younger looking skin.

Some of these healthy habits that we have to start adapting are:

  • Maintain healthy diet and eat a lot of fruits and vegetables
  • Drink plenty of water to keep your skin hydrated
  • Enroll in some meditation and yoga classes to reduce stress
  • Keep  a regular skin care routine
  • Avoid using harsh chemicals when cleaning your face. Make it a habit to read product labels
  • Always wear sunscreen preferably with high SPF to protect skin from UV rays
  • Perform facial yoga to tone muscles in the face and forehead



Though we cannot genetically stop the occurrence of forehead wrinkles as we grow older, we can at least follow some steps to reduce the appearance of these fine lines. Aside from aging, environmental factors may play a significant role in expediting the growth of it even at an early age. Though there are several methods available in how to treat them, it is still best to develop healthy habits that will prevent it from occurring in the first place.

Have you noticed these line on your forehead already? For any questions about how to reduce forehead wrinkles, just comment it down below. We’d be glad to answer and know your thoughts about it.



Forehead Wrinkles: How to Get Rid of Wrinkles on Forehead Naturally